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Lead with Positive Desire

(This is a guest post from Justin Anderson. Justin is a Licensed Sport Psychologist and Principal of JSA Advising, a Minneapolis/St.Paul consulting firm that specializes in optimizing sustainable performance and harmony in family-owned businesses.  Justin’s worked with athletes/teams from all competitive levels, and over the past five years, he’s used those experiences to help family-businesses build thriving and sustainable legacies. Justin can be reached through JSA Advising. Thank you, Justin!)

What motivates you to act?  Contemporary thought can reduce human motivation into two basic modalities; fear and desire.  If you are like most, you will likely find that you do many things in your daily routine out of fear.  For example, many people get up in the morning with less than ideal sleep, not because they desire the feeling of being tired.  Rather, they do it because they “fear” the consequences of not getting up “on-time”.  For many, not getting up “on-time” means missing work and missing work means getting fired and getting fired could mean losing the house.

It’s not too often that we consciously connect all the dots.  Rather, we typically go through our routines automatically, because it’s what we “need” to do.   It’s why so many of us are tired, stressed, and anxious.  Taking consistent action through the fear perspective leads to higher levels of anxiety and tension which, over a longer period of time, leads to poorer health, less meaningful relationships, and a decreased ability to process information clearly.

In addition, taking action from the fear motivator can lead us to be critical of ourselves or those around us.  Negativity breeds negativity.  Like an out of control snowball, if you find that fear is your dominate motivator, than it’s likely that you could be contributing to a work place environment that is more judgmental and paranoid.  And a workplace that is judgmental and paranoid will create more negativity and fear.  Ultimate result: a work place where creativity and productivity is stifled or even frowned upon.

The solution to ending the negativity spiral can be found by developing a keener sense of self-awareness and self-accountability.  It calls for us to slow down and reflect on the “why” as we check-off our to-do lists.  It requires us to retrain our neural networks to focus on things we can control as well as to be able to let go of the things we cannot.  And, it requires us to focus our attention on the things for which we are grateful and that give us positive energy.

This final requirement is not as easy as it sounds.  The human mind instinctively wants to solve the “problems first”, a practice that served our ancestors well when they were looking for food and avoiding predators.  But today when our physiological needs are fairly secure, this type of thinking doesn’t do us any favors.  Instead, it creates a negative lens that primarily focuses on problems that we cannot control or those things that we are still “missing in our lives”.  Being able to retrain the brain to instinctively focus on the things we can control and are grateful for creates a greater sense of tranquility, thus relaxing the tension, opening the mind to new and innovated ways to get our needs met through our desire motivator.

Don’t abuse: Like all good things in this world, too much of a good thing can lead us right back down the negativity path again.  By suggesting that we operate out of our “desire” motivation, I’m not suggesting that we ignore all the rules and moral guidelines and become hedonistic.  Rather, I am simply pointing out that on the spectrum of motivation, many of us act far too often from fear. If we acted more firmly from our desire modality (within reason) we would also find that positivity is contagious.  Similar to how negativity can breed negativity, positivity and gratefulness can breed a healthy and energetic environment, fostering increased creativity, greater productivity, and more meaningful relationships.

If you are a leader or manager, consider what motivator drives your actions.

Renewal by fire

Kansas Flint Hills Spring Burn III

Each spring Kansas Flint Hills ranchers use prairie fire to create renewal. The fire burns weeds and dead plant material, clearing the brush and dead grasses in its path.  

Kansas Flint Hills Spring Burn II

Last weekend we watched as ranchers sowed fire across the prairie creating landscape that looks otherworldly.   

Kansas Flint Hills Spring Burn I

And I pause to reflect on what fires are burning in my life and the organizations to which I belong. Do I spend too much time fighting the fires rather than allowing them to burn away the deadwood? What do I need to stop doing, to let go of, to turn away from so that new ideas, new life can spring up?   

On our trip through the Flint Hills, a rancher told us that it takes about 4 days for new grasses to spring up, providing stunning green vistas. And on the Kansas flatlands, the winter wheat – dormant all winter – is growing again. 

Kansas Prairie Spring I

And so, I reflect and revisit my dreams, hopes, and goals looking for signs of renewal in my life and in the wider systems of which I’m a part.

Idea for reflection – 5

I have no special talents. I am only passionately curious.
 – Albert Einstein

Idea for reflection – 4

The case for resilience

As human beings we spend much of our time attempting to create consistency, producing a constant product, creating reliable and repeatable interactions. We all have mental models into which we attempt to shoehorn daily events and interactions. And yet our survival is tied not to constants, but to our ability to deal with variables – with change.

The dictionary defines resilience: “the ability to bounce or spring back into shape, position, etc., after being pressed or stretched. Elasticity. The ability to recover strength, spirits, good humor, or any other aspect quickly.” Resilience allows us to respond to and tolerate all kinds of variables. Our bodies can manage and respond to wide temperature variations, heal cuts and scrapes, speed up or slow down metabolism, and continually rewire our brain’s neural pathways. Add to this our ability to be intelligent, to learn, interact with others, and design and create things beyond ourselves. Our bodies are a good example of a resilient system.

It is easier to see stability than resilience. And, without a whole-system view, it is easier to value stability over resilience. For example: Just-in-time deliveries have stabilized inventories and often reduced costs. But, a look at the larger system shows that the just-in-time model makes the entire production system more vulnerable to shipping delays caused by weather, technology downtime, and other uncontrollable variables.

Systems, whether our bodies or our organizations need to be managed to ensure resilience, not its opposite – constancy, rigidity, and inflexibility. And yet, we are easily and continually distracted by individual events – a conversation, an e-mail, or a news story. We need to find ways to maintain a larger system view. Some of the ways to do this are to assess events by considering the history, information, relationships, and dynamic data of the whole system. We can mindfully look at and reflect on the system, its structure and relationships.  Time spent thus increases potential to discover ways of increasing our organization’s ability to restore itself, be creative, and build elastic walls that allow the organization and ourselves to not only bounce back from unforeseen events, but to embrace change.

Idea for reflection – 4

I saw this quote on a t-shirt a few weeks ago and then again yesterday on Bob Sutton’s blog. I find it something worth reflecting on:

If your actions inspire people to dream more, learn more, do more and become more, then you are a leader.
– John Quincy Adams

Idea for reflection – 3

Before the cart and the horse

I’m reflecting on the adage, “Don’t put the cart before the horse.” There is truth here. Too often organizations begin at the end of a process and end up with unintended outcomes; they put the cart before the horse. In the end there wasn’t the needed energy or passion or drive to keep the process moving forward. Or in the worst case, the cart is wrecked as it cruises out of control as it is pushed by the horse.

Even organizations that begin by going out to the barn and hitching the cart behind the horse may miss the road. They rush into the latest idea and fad, rolling down the road, chasing their perceived competitor at top speed with their best people holding the reins. But they’re on a road to an unknown destination.

In my experience, it is most helpful to spend time reviewing values, philosophy, and history before heading out to the barn. Time spent considering how the process fits the organization, its people, values, and dreams can allow the process to be tailored to reach the goal. Or in other words, the process will be designed for finding the right horse and the right cart and the right road for that organization.

Spend time designing a process before considering content. As Alexander Graham Bell said, “Before anything else, preparation is the key to success.”

Excellence is a habit

I like this quote that I found in The Mind & The Brain (Schwartz & Begley): 

“We are what we repeatedly do. Excellence, then, is not an act, but a habit.” – Aristotle

From brain research done in the last 5 years, we learn that neurons (brain cells) that fire together wire together. The question is, “What do we repeatedly do?” We can either be creating excellence or mediocrity.

Daniel Pink recently listed his seven rules for writing. I’m going to modify a few of them here along with my own comments and ideas about maintaining daily habits.

  • Show up. Be present in each moment. It’s the only one I have.
  • Be useful. Seek out ways to be useful whether it’s helping with a tedious task at the office or putting dishes in the dishwasher.
  • Move. Exercise releases the stresses that build up over time and allows ideas to come to the front of my mind.
  • Connect. Have a meaningful conversation with a friend or co-worker each day. If you ask, “How are you?”, stop to really listen to the answer. 
  • Be thankful. Look for one thing each day to be grateful, even if it’s simple like the sunshine falling on the floor or a beautiful raindrop hanging from a branch.
  • Take one action. Act on and do one thing each day to advance your dream.
  • Eat well. Food nourishes me and gives me energy, which is why I choose whole foods as often as possible. (Many of my readers know that I’ve followed the Dean Ornish program since 1997.)
  • These rules work for me. Your mileage may vary.

I remind myself to keep the momentum going. Like turning a flywheel, restarting a habit takes far more energy than maintaining one. As we commit to develop personal habits of excellence, our organizations and families will change along with us.

Idea for reflection – 3

If your organization is involved in giving presentations either internally or externally, it’s worth reflecting on whether your presentations are effective. Garr Reynolds posted the following link and information on his blog, Presentation Zen:

Thanks to Tim Longhurst (The TED Commandments – rules every speaker needs to know) you can see the list in an easier to read format below.

  1. Thou Shalt Not Simply Trot Out thy Usual Shtick.
  2. Thou Shalt Dream a Great Dream, or Show Forth a Wondrous New Thing, Or Share Something Thou Hast Never Shared Before.
  3. Thou Shalt Reveal thy Curiosity and Thy Passion.
  4. Thou Shalt Tell a Story.
  5. Thou Shalt Freely Comment on the Utterances of Other Speakers for the Sake of Blessed Connection and Exquisite Controversy.
  6. Thou Shalt Not Flaunt thine Ego. Be Thou Vulnerable. Speak of thy Failure as well as thy Success.
  7. Thou Shalt Not Sell from the Stage: Neither thy Company, thy Goods, thy Writings, nor thy Desperate need for Funding; Lest Thou be Cast Aside into Outer Darkness.
  8. Thou Shalt Remember all the while: Laughter is Good.
  9. Thou Shalt Not Read thy Speech.
  10. Thou Shalt Not Steal the Time of Them that Follow Thee.

And if you don’t know about TED, you should! You can find inspiration by clicking here.

Idea for reflection – 2

Creating a space for critical thinking

I continue to reflect and consider how we can bring critical thinking into our organizations. As I discussed in my last post, one of the challenges with critical thinking is not allowing the questions to derail the process. Questions are only part of an environment that encourages critical thinking.

When a situation calls for critical thinking, people are often already stuck and anxious. When a situation is tense or stressful, people’s brains can shut down the thinking process and shift to fight, flight, or freeze mode. In other research done by Dr. Stellan Ohlsson on impasses, he experimented with helping people solve problems by suggesting what the solution is not and alternatively by giving clues to move people toward the solution. In both cases, only 5% of people eventually reach a resolution. His next strategy was to dive deeply into the problem and look for the root cause. This too was only marginally effective.

With insight and ideas on the line, seeking ways to improve the environment and allow people to move from stress to a reflective state of mind is most important. Here’s a short list of ideas on how to do this (these ideas come from the IPNB research):

  • Encourage the person by showing appreciation or recognizing their status and role in the organization
  • Increase confidence and certainty by clarifying the objectives
  • Assure the person that they will be making the decisions and discovering the needed ideas
  • Ask the person to simply the question to a sentence or a few words

Once the environment is calmed, and people are in a better frame of mind (brought about by reducing the load on the limbic system and frontal cortex), questions may be used to encourage the person to focus on their own process. You can begin by encouraging them, “You have good ideas. Let’s explore what your ideas are rather than think about mind.”  David Rock in Your Brain at Work (p. 213) suggests the following four questions to stimulate reflection:

  • If you stop and think more deeply here, do you think you know what you need to do to resolve this?
  • What quiet hunches do you have about a solution, deeper inside?
  • How close to a solution are you?
  • Which pathway to a solution would be best to follow here?

By shifting the environment from one of stress, blame, or argument, the brain research shows that people can be more effective. As the leader or coach, you have to be willing to allow and encourage people to find their own solutions. Real change and progress are then possible.

When questions derail the process

Given my passion for critical thinking and good questions, I was glad to find some balance in the world this week. Scott Anthony wrote a guest blog over at the Harvard Business Review about how questions can kill innovation. He discusses the way that people can use questions to endlessly delay action by analyzing each opportunity to its death. This is true of people within corporations or people who are entrepreneurs.

Continually researching the answer to questions that start out with, “What about . . .” or “What if . . .” can lead to gridlock or inertia. Tom Kelley in The Ten Faces of Innovation gives a name to the people who play this game, Devil’s advocate. They jump into a discussion, “Let me just play Devil’s Advocate for a minute . . . .”

Whether confronting an endless questioner or a Devil’s Advocate, it is possible to move forward. Anthony suggests trying a quick and dirty test in the marketplace with your concept to see what the response is. Kelley encourages people to engage in constructive criticism and debate – to move beyond an argument threatening to destroy a fragile idea or concept.

In my own experience, options for getting unstuck include asking the group or person to step back and remember what the larger goal; doing a quick prototype of an idea or concept; or changing the question to one that requires action, “What is the first step you could take in the two days to make this a reality?” Creativity and innovation can flourish when there is a balance between questions and actions.